Canderel | Health

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Why not try ballet for fitness?

You may have given ballet a try when you were knee high to a grasshopper, but ha...

If you've ever taken a sunshine break to Turkey, Egypt or other eastern holi...

Rather than worrying that you haven't enough time to improve your body with a pr...

Previous Articles

Title	Overview
Bikram yoga - get hot and get a great workout	For anyone who has tried yoga and loved its ability to strengthen and tone the b...
Why you don't have to be tough to try combat workouts	Although kickboxing and ordinary boxing may sound more suitable for burly men th...
Top tips to blitz cellulite this summer	As soon as the holiday season comes around again, many women turn their thoughts...
Triathlons and other outdoor sports - why they're getting as popular as the gym	If you've ever signed up for a gym, only to discover that your enthusiasm wanes ...
Buy the right running shoes	If you're planning to start a new exercise regime this summer, get off to a good...
Make exercise a habit, not a chore	There are plenty of reasons why we don't exercise enough - too tired, no time, l...
Discover Tai Chi Chuan	If you're planning to take on a new activity this summer to boost your fitness l...
Sign up for a charity run	Motivating yourself to begin a new exercise regime can be difficult, particularl...
Get fit the fun way with trampolining	If the thought of visiting the gym does not excite you and you find conventional...
Add more exercise to your day!	With women leading busier lives than ever, it can be difficult to squeeze the ti...
Discover the benefits of swimming	If you're planning to shape up this summer but don't fancy hitting the gym, then...